This quality hallmark adds another facet to Hotel DIE SONNE in Saalbach. As a Lifetime Hotel, we are sending a clear signal of our dedication to quality of life and the importance of sustainable healthcare. Together with the Paracelsus Medical University Salzburg and seven other hotels, research has been carried out on what can be done to prevent diseases and to remain healthy in the long term.
Diversified activity and relaxation programme
The magnificent mountain scenery around Saalbach and Hinterglemm is a paradise for those wishing to partake in sporting activities – in summer as well as in winter. From hiking, mountain biking, swimming, golf, jogging and Nordic walking to skiing, snowboarding, ski touring and cross-country skiing – the range is activities are endless. Furthermore, you find a spacious spa area at your Lifetime Hotel in Saalbach providing everything you need.
Your tools for lifetime success
We give our guests tools to test their health and fitness status.
• Quality of Life Self Test: In just a few minutes, we check how fit you consider yourself to be and how your health awareness is. Our Quality of Life Self Test is a validated, reliable, visual questionnaire to assess health-related quality of life and was developed in cooperation with the PMU Paracelsus Medical Private University Salzburg.
• Rockport-WALKING-Test: Get solid feedback on your fitness in 20 minutes. The Rockport-Walking-Test is a scientifically recognized performance test for assessing cardiorespiratory fitness before and after a vacation.
The altitude level at which Saalbach is located creates a habitat where you feel and experience the quality. Clear mountain air, regional differences in altitude, as well as authentic natural dishes: prerequisites for a healthier and longer life.
As per the motto "feel better – live longer", we offer the following at Lifetime Hotel DIE SONNE:
- Rockport walking test to measures the current state of health. Where do I stand?
- A versatile activity programme to increase cardiovascular fitness.
- Healthy, locally sourced Lifetime menus to improve bodily functions.
- Mental coaching 1 x per week to support a change in thinking in the long-term!
- A comprehensive follow-up programme to incorporate everything you've learned into everyday life.
Our guests know: Vitality is very much a part of everyday life at Hotel DIE SONNE. It starts with hosts, the Schwabl and Unterkofler family, who are enthusiastic sports fans themselves, a passion which they pass on to their guests – and also enjoy hiking, skiing and coming together at golfing parties. The kitchen focus is on a healthy diet. Organic and regional produce is used as often as it is possible for preparing meals. On request, special preferences or diet restriction are taken into account.
We are able to provide the following vitality menus for you:
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Would you like to experience an unforgettable holiday which will also improve your quality of life and supports your fitness for everyday life? At the Lifetime Hotel DIE SONNE Saalbach you are exactly at the right place. We will be happy to receive your non-binding holiday enquiry or online reservation: