All-inclusive active holiday at hotel DIE SONNE
Staying in the Glemmtal mountains
Hotel DIE SONNE has much to offer in the "activity" depeartment. From early in the morning there are various offers to tempt you into the water or out in the fresh air – our experience holiday coaches would like to start the day with you on an active note. Here's what your active ALL-INCLUSIVE holidays in Saalbach have in store.
SUPER SONNE Active: Your all-inclusive services
Active awakening
Holiday coach Pascal motivates you several times a week in the morning with an active start to the day – whether HIIT training, core donation or a varied functional workout. The sessions take place directly in the in-house gym or outside in nature – for new energy and a good mood right from the start.
Yoga & singing bowl meditation
Find your inner balance with a soothing Yin or Vinyasa yoga session, or let Leni guide you into deep relaxation with a guided singing bowl meditation. The calm movements and gentle sounds bring body and mind into harmony.
Guided hikes
Explore the most beautiful routes around Saalbach with our experienced hiking guide. From leisurely alpine pasture hikes to nature adventure hikes and sunrise hikes to challenging summit tours – there is something for everyone.
Guided e-bike tours
With electric assistance, you can relax and enjoy the mountain scenery. Our guided e-bike tours take you to breathtaking viewpoints and hidden natural spots – including breaks at rustic huts.
JOKER CARD
In spring, summer and autumn, the JOKER CARD is your ticket to numerous inclusive services: free mountain railway rides, guided activities, admission to attractions and more – for unlimited activities throughout Saalbach Hinterglemm.
SONNE ski day in winter
In winter, our team invites you to join us for a day of skiing. Discover the best slopes, cosiest huts and genuine insider routes with our holiday coaches – personally accompanied and with plenty of enthusiasm.
Stand-up paddleboarding on Lake Zell
A special highlight in summer: when the weather is fine, we regularly organise trips to Lake Zell as part of our activity programme, where you can enjoy the crystal-clear water while stand-up paddleboarding against a magnificent glacier panorama.
Gym
Our modern fitness room with high-quality Precor equipment offers everything you need for effective strength or endurance training – even in bad weather or for a quick workout in between.
Hiking & cycling information pack
Your SONNE holiday folder provides inspiration and guidance: from varied hiking trails to family-friendly cycling routes – including insider tips and personal recommendations.
Backpack to borrow in your room
A backpack is available free of charge in every room. Ideal for day trips, spontaneous hikes or a visit to a mountain lake.
Buggy and baby carrier hire
To ensure that even the youngest members of your family can join in your mountain adventures, we provide pushchairs and baby carriers free of charge on request. This means that even easy hikes and excursions with babies or toddlers are possible – completely stress-free, with plenty of family time in nature.
Hiking paradise Saalbach
Saalbach Hinterglemm is one of the most beautiful hiking regions in the Alps – with over 400 km of marked hiking trails, alpine pastures and panoramic peaks right outside the hotel door. Whether it's a family hike, a sunrise tour or a long-distance hiking trail: everyone will find their favourite route here.
Bike paradise Saalbach
Saalbach Hinterglemm is one of the leading cycling destinations in the Alps and a true paradise for mountain bikers – with over 80 km of lines and trails, a dense network of MTB, e-bike and gravel bike routes, and excellent infrastructure. Flowing trails, challenging climbs and leisurely pleasure rides await right outside the hotel door.
Dog paradise Saalbach
A genuine tip from host Camilla Schwabl for the whole family, including dogs: take the Kohlmaisbahn cable car (included in the JOKER CARD) up to the high-altitude trail towards Spielbergtörl and on to Spielberghorn. Impressive views await you along the way – and with a bit of luck, you might even spot marmots or chamois.
Your active holiday in Saalbach:
Unfortunately, exercise often gets neglected in everyday life. Use your holiday time to do something good for your body, mind and soul. There is nothing better than watching the sun rise during your morning jog – bathing the surrounding mountain peaks in wonderful golden light. Experience the beneficial effects of the unique natural surroundings of the Hotel DIE SONNE up close and secure your favourite room now.















