Massages, cosmetics and spa treatments in Saalbach
Pampering programme for him and for her
Sensitive massages, cosmetic applications and treatments from experienced hands refresh, relax, provide lasting well-being and bring out your inner beauty. Discover the spa programme for him and her and for young and old at Hotel DIE SONNE, your hotel with spa treatments in Salzburg!
Soothing massages from experienced hands
Experienced, trained hands will improve your well-being in no time. All our massages are performed exclusively by experts. Massages prevent health problems, counteract tension and stress, and provide valuable peace and a healthy dose of wellness.
Our massage treatments:
Rain forest - Thai Massage
Thai massages are considered to be one of the oldest healing treatments handed down to us to this day. In Thailand, the treatment is also known as „Nuad Phaen Boran“, which means „ancient healing touch“. In Western Europe, it is also known as Thai yoga massage. Thai massage consists of passive stretching positions and movements taken from yoga, joint mobilisations and pressure point massages. In simple terms, it can therefore be summarised as a combination of (passive) yoga and acupressure. To this day, massage, which primarily focuses on pressure points, has proven health benefits. Traditional Thai massage in particular is therefore more than just a wellness treatment aimed at relaxation. Thai massage can be particularly effective for general musculoskeletal problems, such as widespread knee and back pain. Poor posture, which could potentially lead to irreversible damage, can also be treated. A traditional Thai massage takes place with clothing. Due to the freedom of movement required, wide sports trousers and thin Tshirts are best suited. Massage oils are therefore not used.
approx. 40 min. | € 67.00 |
approx. 90 min. | € 135.00 |
approx. 40 min. | € 67.00 |
approx. 90 min. | € 135.00 |
Alpine Queen Of Massage
A soft, flowing and at the same time powerful massage, which has its origin in a Hawaiian massage. The massage has a very positive effect on the body and soul, releases blockages, gets the body moving again and the harmony of body, mind and soul is restored. The massage can be very gentle, but it can also be done more intensely to relieve tension deep in the muscles. Gentle strokes, stretches and light pressure are combined using the hands and forearms. An „alpenglow“ oil mixture awakens memories of lush alpine meadows and alpine mountain peaks.
approx. 80 min. | € 125.00 |
approx. 80 min. | € 125.00 |
Pantai Luar
A regenerating, deep-acting full-body massage ritual with powerful Alpine herbs. A Pantai Luar treatment appeals to all senses. An intense scent of fresh herbs and oils fills the room. Hot herbal stamps surprise with a pleasant touch in combination with warm oil. Pantai Luar massage technique is special and effective, stimulates cell renewal in the skin, has a relaxing effect and helps blood circulation.
approx. 50 min. | € 95.00 |
approx. 50 min. | € 95.00 |
Forest Bathing
Forest experience with all your senses from the tips of your hair down to your feet. The pleasant scent of the forest that you can smell as soon as you enter the room prepares you for deep relaxation. Experience a full body massage with a special „forest“ oil mixture with grape seed and hemp oil, cedar wood, stone pine, juniper and noble fir. The back and neck muscles are warmed up with a grain pillow. The neck area is loosened in a combination of massage and stretching techniques and the lungs are freed with a „forest lung balm“ with Icelandic moss, plantain and spruce needle extract. A head and face massage brings calm, relaxation and releases you from everyday stress. A moisturizing cream with raspberry seed oil and watercress, supports cell regeneration, intensively hydrates and at the same time smoothes, tones and protects for a long time. Eye pads with eyebright extract strengthen the skin under the eyes, fight swelling, relax and make the eye area appear fresher and more awake.
approx. 65 min. | € 115.00 |
approx. 65 min. | € 115.00 |
Pinus Cembra
The Pine - Queen of the Alps. A full body massage that relieves your body, soul and spirit from everyday stress and gives peace and relaxation. Blockages and tension are released and the selfhealing powers are activated. The massage with warm wooden sticks made of pine stimulates blood circulation and is very relaxing and liberating. The atmospheric, cheerful scent of Swiss stone pine forests and natural mountain bee honey relaxes your body and mind from everyday stress and tension
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
Pure Detox
Efficient detox treatment with zeolite and honey, with grapefruit, coriander and black pepper. Through the combination of high-quality, certified active ingredients and the know-how regarding detoxifying reflex zones on the foot, an effective detox process in the body is activated with the help of a skilful back massage, detoxifying foot pads and back gel pack. After the treatment, you are welcome to take your detox set home to further support your detoxification process. The detox set includes: 2x purifying foot baths, 3x detoxifying pads, 1x purifying detox gel for the back and 1x honey massage oil.
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
Dorsum Vital
Back massage and a mud pack under an infrared lamp for deep heat and muscle relaxation. We begin with a back massage with an emulsion of medical moor, marmot oil and lemon balm. Due to the high proportion of healing moor, the tissue is supplied with humic acid, enzymes and important minerals such as iron and sulphur. In combination with the glucocorticoids in marmot oil and the skin-soothing lemon balm oil, regulatory processes can be stimulated. The tissue is warmed up, the blood circulation is stimulated and the tension is relieved. The moor pack has an anti-inflammatory, pain-relieving, circulation- enhancing and regenerating effect. The infrared lamp transports the heat you need into the deepest layers of your muscles.
approx. 50 min. | € 80.00 |
approx. 50 min. | € 80.00 |
Firecracker
Ear candles, face, head and neck massage. Ear candles draw in air from below, creating a negative pressure inside the ear. The aim of an ear candle is deep relaxation and a holistic positive influence on your ear problems. Beneficial enthusiasm – so warm and comfortably crackling! A manual face, head and neck massage with arnica emulsion stimulates the blood circulation, and the heat from it frees the sinuses and stimulates the metabolism. The head frees itself from the pressure on the way to relaxation.
approx. 50 min. | € 75.00 |
approx. 50 min. | € 75.00 |
Weightless
Leg-, foot reflex zone massage and a wrap for the legs provide a weightless leg feeling. Whether after training, a long day of hiking, an extensive bike tour or after a full day of skiing: a massage to quickly loosen up your muscles, stimulates the blood flow and the accumulated lactate is transported away. This not only shortens the regeneration time, but also helps with sore muscles, has a refreshing effect and provides you with power and energy. On warm summer days, a mint-oil mixture has a cooling and pain relieving effect, with refreshing mountain arnica foot wraps helping against joint pain, cramps and swelling. On cold winterly days, a mixture of ginger, rosemary and camphor oil has a warming, calming, but also stimulating and antispasmodic effect, with marmot oil foot wraps regenerating the muscles, joints and having a pain-relieving and relaxing effect.
approx. 50 min. | € 87.00 |
approx. 50 min. | € 87.00 |
Back Power
A power effect for the back. A targeted trigger point massage ensures that tense muscles relax. It is effective against pain and helps to normalize blood circulation and the associated supply of oxygen and other nutrients. Basically, there are no side effects to be expected with the trigger point massage. However, the treatment itself is often perceived as painful, even if it provides quick relief. It is also possible that a muscle-like discomfort occurs after the massage, which disappears by itself after 4 days at the latest. A combination of manual massage techniques, various trigger point tools and special massage milk from johannis herbs bring relief to the heavily stressed and powerfull muscles.
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
Bee Resin
A full body massage with propolis massage milk, beeswax pack and „good breath“ balm for the lungs. Propolis massage milk with yarrow and vanilla provides first-class care therapy for a wide range of skin irritations as well as for extremely dry, scaly skin that is prone to inflammation. This massage is intended for people who complain about skin problems, so we not only achieve well-being and relaxation with this massage, but also stimulate and support skin regeneration. The warming beeswax pack on the back has a beneficial effect on cold symptoms and tension. It stimulates blood circulation, stimulates the internal organs via the reflex zones, has a soothing, calming, relaxing, irritationrelieving and sleep-promoting effect. „Good breath“ lung balm made from 100% natural essential oils from eucalyptus, stone pine and spruce needles provide a relaxing scent and give a strengthening feeling of well-breathing and relief from the respiratory tract.
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
Salt Stone Massage
Relaxing full body massage and face massage, for relaxing skin and loosened muscles. A full body massage with warm salt stones and honey peeling massage milk. The combination of honey peeling, rock salt and propolis offers a pure peeling effect and at the same time it is a real power food for the skin cells with minerals, glucose and fructose, special protein compounds and vitamins. The skin is effectively freed from dead skin cells and impurities, simultaneously clarified, soothed and strengthened. Rough, scaly skin is smoothed and gains noticeably in resistance with the propolis. The salt stones stimulate blood circulation and metabolism, while the pleasant heat from the stones relaxes the muscles and brings relaxation.
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
Pure Moor
A full body ritual ensures deep relaxation and gives firmer and tighter skin thanks to a detoxifying effect. „Body Massage Mud“ made from moor strengthens the connective tissue, activates the skin‘s metabolism and binds valuable moisture. Through an intensive massage treatment with the special massage tool from the Obsidian, the active ingredients can be optimally absorbed by the skin. Dr. Spiller application techniques ensures stimulated circulation, swelling subsides, decongesting effect, strengthening of the connective tissue, release of tension and smoothing of the skin tissue.
Full Body Massage
The main feature of classic medical massage is the elimination of tension and pain in the muscles and the improvement of blood circulation.
approx. 50 min. | € 75.00 |
approx. 50 min. | € 75.00 |
Harmony of the senses
Relaxing full body massage including head massage for deep relaxation. Seduction of the senses with a gentle massage from head to toe with an oil mixture of lavender and stone pine provides deep relaxation, reduces stress and brings your body and mind into balance.
approx. 50 min. | € 77.00 |
approx. 50 min. | € 77.00 |
Back and Neck Massage
The classic back massage is an invigorating and soothing massage. The main focus is to stimulate the blood circulation, however also hardenings and adhesions of the muscles can be loosened, which results the relieve of pain.
approx. 25 min. | € 42.00 |
approx. 25 min. | € 42.00 |
Head Well
This relaxing head, shoulder and neck massage relieves tension in the neck and relieves head pressure. With various massage and stretching techniques, we relieve tension and stimulate blood circulation. Arnica massage milk with rosemary and citronella cools the skin and joints, at the same time it stimulates blood circulation, so that a pleasant feeling of warmth spreads and tension in the back and neck can be relieved in a beneficial way..
approx. 25 min. | € 42.00 |
approx. 25 min. | € 42.00 |
Foot Reflex Zone Massage
The reflex zone massage has a relaxing effect and can release blockages in the whole body. Foot reflex zone massage can solve a variety of complains all over the body. This activates self-healing powers that have a relaxing effect and can alleviate illnesses. Mountain arnica also helps with joint pain, swelling, brings a pleasant refreshment for heavy feet and a soothing relief.
approx. 25 min. | € 45.00 |
approx. 25 min. | € 45.00 |
Mother Feelings
(For pregnant women - from the 4th month) A full-body massage designed for pregnant women frees from everyday stress, releases tension, stimulates blood circulation and improves lymphatic flow. Arnica massage milk with rosemary and citronella cools the skin and joints, but at the same time intensively promotes blood circulation, so that a pleasant feeling of warmth quickly spreads. A leg massage with mountain arnica massage milk and tonic has a refreshing and relaxing effect. It also helps against joint pain and swelling and provides soothing relief. A warm neck pillow brings relaxation, calm and the muscles become looser.
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
approx. 50 min. | € 85.00 |
Casual applications for our young guests
Spa and wellness only for grown-ups? Not at all! Our spa treatments in Saalbach for children and teenagers are quite something. Carefully arranged child-friendly treatments are fun and relaxing. Choose from the following treatments:
Our treatments for kids:
Kids Relax
A relaxing full body massage with calendula oil. Take care of your children‘s skin at every opportunity, when bathing, changing and after washing. Calendula products are designed to protect the delicate skin of young children, preventing it from drying out and relieving irritation thanks to the calming effects of calendula. The protective and soothing organic calendula oil strengthens the skin‘s resistance. A favorite oil for the whole family, especially for sensitive skin.
approx. 35 min. | € 52.00 |
approx. 35 min. | € 52.00 |
Kids Derma
Light foam peeling for the skin and a relaxing full body massage with propolis. Aloe Vera Sensitive Foam Cleansing refreshes the skin while it is being cleaned. Thanks to the valuable aloe vera leaf juice, irritation is reduced. The delicate, foamy consistency is suitable for cleaning combination and oily skin and is also an effective basis for sensitive skin. Propolis massage milk with yarrow and vanilla provides firstclass care therapy for a wide range of skin irritations as well as for extremely dry, scaly skin that is prone to inflammation.
approx. 35 min. | € 55.00 |
approx. 35 min. | € 55.00 |
Kids Vital
A relaxing full body massage and lung balm for a healthy and vital everyday life. Full body massage with ginger-lemon oil has a refreshing, invigorating, muscle-loosening, detoxifying effect and strengthens the immune system. A valuable power kick for an adventurous everyday life. Breathe Well Children‘s Lung Balm with child-friendly essential oils thyme, linalool, myrtle and cajeput strengthens the immune system and a soothing dekolte massage stimulates pleasant inhalation and lets you sleep peacefully.
approx. 35 min. | € 55.00 |
approx. 35 min. | € 55.00 |