Hotel DIE SONNE – a wonderful spa hotel in Saalbach

Relaxing spa holidays in Saalbach in the heart of the Pinzgau grass mountains

Look forward to a top-quality spa experience for every age and every taste at Hotel DIE SONNE in the province of Salzburg. Soothing treatments and beautiful spa facilities make the spa hotel in Saalbach your no.1 location for a dream holiday, full of relaxation and fun. Saunas, pools, beauty and cosmetics, massages, the Pine SPA and the activity programme are the highlights. Find out more about the attractive benefits at our spa hotel in Saalbach, Austria.

The spa concept at Hotel DIE SONNE is holistically orientated. Good food plays a major part; balanced and delicious meals are essential for your well-being. Sport and exercise are just as important. The active spa programme during your spa holiday in Saalbach is an attractive addition to your summer or winter activities.

Relaxation at the highest level in the SONNENHAUS

The wonderful ambience of the SONNENHAUS will entice you to relax for hours during your dream holiday. After a day full of unique activities, you can return to your spa retreat and recharge in the saunas, all while enjoying the breathtaking views of the Pinzgau mountain scenery. Afterwards, relax on the waterbeds in the fireside lounge at your spa hotel in Saalbach Hinterglemm.

Guided sauna infusions

You will find our unique Finnish high seat sauna with a view of the SONNE garden in the SONNENHAUS. Several times a week, we let you really perspire with guided infusions. The high temperatures in the sauna does wonders. Recharge after a day on the ski slopes and treat yourself at your spa hotel in Saalbach. The many positive effects of sauna – from the alternation between heat and cool – should not be underestimated.

Coloured light sanarium

Enjoy the new coloured light sanarium in the SONNENHAUS in our spa hotel. The lower temperature and humidity are what distinguishes a sanarium from a sauna. This allows you to enjoy the warmth for longer while protecting your heart and circulation. The coloured light therapy also contributes to your well-being.

Infrared cabin

While you’ll find an infrared cabin with direct radiators in the SONNENOASE, the SONNENHAUS offers you the more modern version with integrated infrared mats. This gentle sauna variation warms your body with infrared radiation down to the deeper muscle layers. Even at low temperatures, you will work up a sweat. If you find traditional sauna too hot, you’ll love the infrared cabin.

Fireplace room

Simply beautiful – you can really unwind here. Linger by the crackling fire and cosy waterbeds in this lovely retreat. The perfect space to switch off and enjoy the peace and quiet.


You can access the attractive outdoor garden of our spa hotel from the SONNENHAUS and the pool. The perfect place to enjoy the sun when the weather is fine. Behind the hotel, you’ll find the Kneipp garden. The SONNE spa team will show you how to Kneipp properly!

Fitness studio

Our fitness studio is also located in the popular SONNENHAUS. You can use the Precor equipment free of charge every day. Work out with a view of the SONNE garden and the pounds will tumble off much faster.

Family-friendly SONNENOASE with indoor pool

The SONNENOASE is the spa area for the WHOLE family. Parents and children can combine action and relaxation in the infrared cabin, whirlpool and indoor pool. Let the soothing warmth of the infrared cabin flow through your body. Relax in the whirlpool and indoor pool after an active day in the region around Saalbach Hinterglemm. On your spa holiday with children, the whole family will find a way to relax and recharge.

Indoor swimming pool

The indoor pool (9 x 4 metres) is popular with young and old in summer and winter. Bathing or swimming in the pleasantly temperate water will relieve all your tension. Loungers are of course available in the pool area.


Let the soothing bubbles work their magic in the SONNENOASE, at your hotel with a pool in Saalbach. The warm water of the whirlpool provides unrivalled relaxation. The beneficial effects on the heart and circulation, metabolism and muscles should not be underestimated.

Infrared cabin

In the SONNENOASE, you’ll find an infrared cabin with direct radiators. This gentle version of a sauna warms your body with infrared radiation, right down to the deeper muscle layers. You can work up a sweat even at low temperatures. The infrared cabin is also particularly recommended for anyone who finds traditional sauna to be too hot.

Cosy relaxation area in the SONNENOASE with an infrared family island, big children‘s TV with chill lounge and headphones as well as plenty of books in the reading corner.

Hotel Die Sonne, Dezember 2022 © Stefanie Oberhauser
Hotel Die Sonne, Dezember 2022 © Stefanie Oberhauser
Hotel Die Sonne, Dezember 2022 © Stefanie Oberhauser
Hotel Die Sonne, Dezember 2022 © Stefanie Oberhauser

Our day spa

Leave everyday life behind you and treat yourself to some real relaxation in our day spa in Saalbach Hinterglemm. Even if you are not staying at Hotel DIE SONNE, you can still have a wonderful time in our spa area. We are delighted to introduce you to the wide range of relaxation and indulgence offers, all with the SONNE guarantee.


Variant 1

Enjoy a relaxing break from everyday life and immerse yourself in a world of relaxation. The spa area is available to you from 2 pm.

€ 40,00 per person

Variant 2

Recharge and enjoy a relaxing break from everyday life. Start the day with our delicious breakfast buffet (7.30 to 10 am) before immersing yourself in a world of pure serenity in our spa area.


€ 55,00 per person

Variant 3

Treat yourself to a relaxing start to the day with our fantastic breakfast experience (7.30 to 10 am). Afterwards, enjoy a 25-minute massage, tailored to your wishes and needs. Spend the rest of the day unwinding in the spa area with a swim and sauna.

Ab € 100,00 per person

Hotel Die Sonne im Juni 2023 @ Stefanie Oberhauser

The following services are included in all offers:

  • Unlimited use of the SONNENOASE and the SONNENHAUS
  • Fitness studio with high-quality Precor equipment
  • Bath bag with bath towels, sauna towels, cosy bathrobe and bath slippers, on loan for the day 
  • Day cloakroom with lockers for changing clothes

Opening hours

  • Fitness room: 7.30 am to 8.30 pm

  • Pine SPA: 9 am to 7 pm

  • SONNENHAUS: 2 to 7 pm

  • SONNENOASE & indoor pool: 7.30 am to 8.30 pm

  • Outdoor whirlpool: 11 am to 7 pm (summer + winter)


Important information

Availability at the day spa is limited and reservations can only be made after prior booking by e-mail or telephone. Our reception team will be happy to take your booking.

Don’t waste any time...

Find out more about the latest offers for a spa holiday in the province of Salzburg, whether in summer or winter. Send us a non-binding enquiry or book directly now.


Request Online booking +43 6541 7202